Monday, 5 October 2009
ZZZzzz......Are you getting enough?
Do you ever feel like this?
I am a busy bee with an active mind. It does mean that sometimes I don't always switch off easily at night time.
Like many children, Miss P does not like going to sleep. Such a waste of time when you could be playing instead!
Lavender is well known for helping and so are hops. A few days ago, I bought a 200g bag of hop & lavender pillow mix, hop & lavender sleepy oil and a sleepy tea . Either of those are suitable for adults and children alike. I ordered these through The HOP Shop in Kent.
Here's looking forward to good quality ZZzzzzz......
What do you do to help you have a more restful sleep?
THANK YOU ALL SO MUCH FOR THE LOVELY COMMENTS YOU HAVE MADE ON THE LOUNGE MAKEOVER POST!